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Dr Gillian McKeith's ultimate health plan

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  • 224 strony
  • 8 godzin czytania

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Dr Gillian McKeith, presenter and writer of 'You Are What You Eat', has came up with a simple diet programme that will help you shed those pounds and get you to the pinnacle of wellness. She includes a list of what you can eat, a month's worth of menu plans, motivation and exercise tips.

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Dr Gillian McKeith's ultimate health plan, Gillian McKeith

Język
Rok wydania
2006
Oprawa
(miękka)
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3,3
Dobra
34 Ocena

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Tytuł
Dr Gillian McKeith's ultimate health plan
Język
angielski
Rok wydania
2006
Oprawa
miękka
Liczba stron
224
ISBN10
0718148916
ISBN13
9780718148911
Seria
Ocena
3,3 z 5
Opis
Dr Gillian McKeith, presenter and writer of 'You Are What You Eat', has came up with a simple diet programme that will help you shed those pounds and get you to the pinnacle of wellness. She includes a list of what you can eat, a month's worth of menu plans, motivation and exercise tips.