Wyprzedane, ale poszukiwane!
Więcej o książce
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.
Zakup książki
This Is Your Brain on Anxiety, Faith Harper
- Język
- Rok wydania
- 2018
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- This Is Your Brain on Anxiety
- Język
- angielski
- Autorzy
- Faith Harper
- Wydawca
- Microcosm Publishing
- Rok wydania
- 2018
- Oprawa
- miękka
- Liczba stron
- 64
- ISBN10
- 1621064212
- ISBN13
- 9781621064213
- Seria
- Ocena
- 3,4 z 5
- Opis
- Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.