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Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changing your diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises. Illustrated. Index.
Zakup książki
The Ki Process, Scott Shaw
- Język
- Rok wydania
- 1997
- Oprawa
- (miękka)
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- Tytuł
- The Ki Process
- Język
- angielski
- Autorzy
- Scott Shaw
- Wydawca
- Weiser Books
- Rok wydania
- 1997
- Oprawa
- miękka
- ISBN10
- 0877288798
- ISBN13
- 9780877288794
- Seria
- Tagi
- Ocena
- 3,7 z 5
- Opis
- Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changing your diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises. Illustrated. Index.