Bookbot

Strong and Lean

Ocena książki

Parametry

  • 256 stron
  • 9 godzin czytania

Więcej o książce

"Strong and Lean" by Mark Lauren is a follow-up to "You Are Your Own Gym," offering a quick, equipment-free workout plan suitable for any location. With insights from his military background and personal experiences, Lauren promises results in just a few weeks, helping you achieve a stronger, leaner physique in only 9 minutes of effort.

Zakup książki

Strong and Lean, Mark Lauen, Joshua Clark

Język
Rok wydania
2021
Oprawa
(miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.

Metody płatności

4,2
Bardzo dobra
39 Ocena

Brakuje nam tutaj Twojej recenzji.

Tytuł
Strong and Lean
Język
angielski
Rok wydania
2021
Oprawa
miękka
Liczba stron
256
ISBN13
9781250787194
Seria
Tagi
Sport
Ocena
4,15 z 5
Opis
"Strong and Lean" by Mark Lauren is a follow-up to "You Are Your Own Gym," offering a quick, equipment-free workout plan suitable for any location. With insights from his military background and personal experiences, Lauren promises results in just a few weeks, helping you achieve a stronger, leaner physique in only 9 minutes of effort.