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Surya Namaskara (Salutation to the Sun) is probably one of the most well-known, versatile and vital techniques within the yogic repertoire. This work covers in detail all aspects of the practice and includes useful chapters on its effects on the spine, muscles, vital organs and endocrine system. A practical book for teachers and students.
Zakup książki
Surya Namaskara. A technique of solar vitalization, Swami Satyananda Saraswaiti
- Język
- Rok wydania
- 2006
- Oprawa
- (miękka)
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- Tytuł
- Surya Namaskara. A technique of solar vitalization
- Język
- angielski
- Autorzy
- Swami Satyananda Saraswaiti
- Wydawca
- Bihar School of Yoga
- Rok wydania
- 2006
- Oprawa
- miękka
- Liczba stron
- 97
- ISBN10
- 8185787352
- ISBN13
- 9788185787350
- Seria
- Ocena
- 4,4 z 5
- Opis
- Surya Namaskara (Salutation to the Sun) is probably one of the most well-known, versatile and vital techniques within the yogic repertoire. This work covers in detail all aspects of the practice and includes useful chapters on its effects on the spine, muscles, vital organs and endocrine system. A practical book for teachers and students.