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180-PAGE TEXTBOOK100% backed by scientific evidence.Available digitally or in paperback. Paperback copies available only while supplies last - get yours before they're gone!Nutrition SectionLearn how to eat for long-term fat loss without sacrificing your favorite foods and eating out. Or use one of three included meal plans.Exercise SectionLearn how to build a training plan customized to your genetics, weaknesses, and schedule. Or use one of three included training plans.
Zakup książki
The Skinny Fat Solution, Igor Opeshansky
- Język
- Rok wydania
- 2018
- Oprawa
- (miękka)
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- Tytuł
- The Skinny Fat Solution
- Język
- angielski
- Autorzy
- Igor Opeshansky
- Rok wydania
- 2018
- Oprawa
- miękka
- Liczba stron
- 171
- ISBN10
- 1775399001
- ISBN13
- 9781775399001
- Seria
- Kategorie
- Tagi
- Sport
- Opis
- 180-PAGE TEXTBOOK100% backed by scientific evidence.Available digitally or in paperback. Paperback copies available only while supplies last - get yours before they're gone!Nutrition SectionLearn how to eat for long-term fat loss without sacrificing your favorite foods and eating out. Or use one of three included meal plans.Exercise SectionLearn how to build a training plan customized to your genetics, weaknesses, and schedule. Or use one of three included training plans.