Wyprzedane, ale poszukiwane!
Więcej o książce
Closed kinetic chain exercise involving multiple joints is effective in rehabilitation, sport conditioning, and injury prevention. This book provides usable how-tos for applying a variety of techniques and variations to condition the upper and lower extremities. Forty-five closed kinetic chain exercises effective in enhancing muscular strength, power and endurance as well as functional performance, are incorporated into an individualized progressive training or rehabilitation program.--Cover.
Zakup książki
Closed Kinetic Chain Exercise, Todd S. Ellenbecker
- Język
- Rok wydania
- 2001
- Oprawa
- (twarda)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Closed Kinetic Chain Exercise
- Język
- angielski
- Autorzy
- Todd S. Ellenbecker
- Wydawca
- Human Kinetics
- Rok wydania
- 2001
- Oprawa
- twarda
- Liczba stron
- 117
- ISBN10
- 0736001700
- ISBN13
- 9780736001700
- Seria
- Kategorie
- Tagi
- Sport
- Ocena
- 4 z 5
- Opis
- Closed kinetic chain exercise involving multiple joints is effective in rehabilitation, sport conditioning, and injury prevention. This book provides usable how-tos for applying a variety of techniques and variations to condition the upper and lower extremities. Forty-five closed kinetic chain exercises effective in enhancing muscular strength, power and endurance as well as functional performance, are incorporated into an individualized progressive training or rehabilitation program.--Cover.