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How to Quit Drugs for Good

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Free Yourself from AddictionQuitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help. Jerry Dorsman, author of the acclaimed How to Quit Drinking Without AA and a respected therapist who specializes in addiction recovery, has helped thousands of people quit drugs and get on with their lives. In How to Quit Drugs for Good, Dorsman helps you find the best approach to beating any drug habit—from barbiturates and prescription drugs to marijuana, cocaine, and heroin. Through a series of self-discovery exercises, worksheets, and checklists, you will learn how ·Determine if you have a drug problem·Examine your individual reasons for using drugs·Decide when and how you want to quit·Develop your own treatment plan·Choose the techniques that will work for you·Create your own success·And much, much more!

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How to Quit Drugs for Good, Jerry Dorsman

Język
Rok wydania
1998
Oprawa
(miękka)
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Metody płatności

3,5
Dobra
4 Ocena

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Tytuł
How to Quit Drugs for Good
Język
angielski
Wydawca
Harmony
Rok wydania
1998
Oprawa
miękka
ISBN10
0761515178
ISBN13
9780761515173
Seria
Ocena
3,5 z 5
Opis
Free Yourself from AddictionQuitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help. Jerry Dorsman, author of the acclaimed How to Quit Drinking Without AA and a respected therapist who specializes in addiction recovery, has helped thousands of people quit drugs and get on with their lives. In How to Quit Drugs for Good, Dorsman helps you find the best approach to beating any drug habit—from barbiturates and prescription drugs to marijuana, cocaine, and heroin. Through a series of self-discovery exercises, worksheets, and checklists, you will learn how ·Determine if you have a drug problem·Examine your individual reasons for using drugs·Decide when and how you want to quit·Develop your own treatment plan·Choose the techniques that will work for you·Create your own success·And much, much more!