Wyprzedane, ale poszukiwane!
Więcej o książce
The ever-escalating costs of anger are well documented: sabotaging careers, alienating friends and family, triggering illness, causing bodily harm. Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises will aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings.
Zakup książki
When Anger Hurts, Matthew McKay, Peter Denny Rogers, Judith McKay
- Język
- Rok wydania
- 1989
- Oprawa
- (twarda)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- When Anger Hurts
- Język
- angielski
- Autorzy
- Matthew McKay, Peter Denny Rogers, Judith McKay
- Rok wydania
- 1989
- Oprawa
- twarda
- Liczba stron
- 325
- ISBN10
- 0934986770
- ISBN13
- 9780934986779
- Seria
- Ocena
- 4 z 5
- Opis
- The ever-escalating costs of anger are well documented: sabotaging careers, alienating friends and family, triggering illness, causing bodily harm. Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises will aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings.