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Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?
Zakup książki
Set boundaries, find peace : a guide to reclaiming yourself, Nedra Glover Tawaab
- Język
- Rok wydania
- 2021
- Oprawa
- (miękka)
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- Tytuł
- Set boundaries, find peace : a guide to reclaiming yourself
- Język
- angielski
- Autorzy
- Nedra Glover Tawaab
- Wydawca
- Piatkus
- Rok wydania
- 2021
- Oprawa
- miękka
- ISBN10
- 0349426953
- ISBN13
- 9780349426952
- Seria
- Ocena
- 4,35 z 5
- Opis
- Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?