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Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice. 'It is so refreshing to have an easy diet to stick to' Sue Oliver, Food Doctor fan.
Zakup książki
The food doctor everyday diet, Ian Marber
- Język
- Rok wydania
- 2005
- Oprawa
- (miękka)
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- Tytuł
- The food doctor everyday diet
- Język
- angielski
- Autorzy
- Ian Marber
- Wydawca
- Dorling Kindersley
- Rok wydania
- 2005
- Oprawa
- miękka
- Liczba stron
- 160
- ISBN10
- 140530605X
- ISBN13
- 9781405306058
- Seria
- Kategorie
- Ocena
- 3,3 z 5
- Opis
- Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice. 'It is so refreshing to have an easy diet to stick to' Sue Oliver, Food Doctor fan.