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Blue Zones are home to the healthiest and happiest communities in the world. The recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas.
Zakup książki
The Blue Zones Kitchen, Dan Buettner
- Język
- Rok wydania
- 2019
- Oprawa
- (twarda)
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- Tytuł
- The Blue Zones Kitchen
- Język
- angielski
- Autorzy
- Dan Buettner
- Wydawca
- National Geographic Society
- Rok wydania
- 2019
- Oprawa
- twarda
- ISBN10
- 1426220138
- ISBN13
- 9781426220135
- Seria
- Ocena
- 4,25 z 5
- Opis
- Blue Zones are home to the healthiest and happiest communities in the world. The recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas.