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In today's world of fast-paced work, high stress, and non-existent "quality" time, we have come to depend on fast-food dinners, quick-fix medications and TV remote controls to provide for our physical and emotional health. In Nutritionally Incorrect, Dr. Alan Spreen discusses the nutritional pitfalls that most people encounter; these include knowing how to balance nutrients, how to know if your drinking water is safe, what foods should be emphasized more, and how to overcome that constant fatigue. Dr. Spreen goes on to provide a basic, vet effective plan to implement effective dietary habits and ultimately achieve great health.
Zakup książki
Nutritionally Incorrect, Allan Spreen
- Język
- Rok wydania
- 1999
- Oprawa
- (miękka)
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- Tytuł
- Nutritionally Incorrect
- Język
- angielski
- Autorzy
- Allan Spreen
- Wydawca
- Woodland Publishing
- Rok wydania
- 1999
- Oprawa
- miękka
- Liczba stron
- 240
- ISBN10
- 1580540430
- ISBN13
- 9781580540438
- Seria
- Ocena
- 3 z 5
- Opis
- In today's world of fast-paced work, high stress, and non-existent "quality" time, we have come to depend on fast-food dinners, quick-fix medications and TV remote controls to provide for our physical and emotional health. In Nutritionally Incorrect, Dr. Alan Spreen discusses the nutritional pitfalls that most people encounter; these include knowing how to balance nutrients, how to know if your drinking water is safe, what foods should be emphasized more, and how to overcome that constant fatigue. Dr. Spreen goes on to provide a basic, vet effective plan to implement effective dietary habits and ultimately achieve great health.