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Massage Basics

Ocena książki

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  • 160 stron
  • 6 godzin czytania

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The art and science of massage come together in a comprehensive guide to every stroke of every style for every part of the body and for every lifestyle. Full-color photos show expert hands at work, with closeups of movements so deep and effective you almost feel better by just turning the pages. More than any other book, this reveals how massage affects the organs and muscles being worked, with helpful charts and illustrations. Athletes get special attention, along with techniques especially geared to children, pregnant women, and seniors, and to relieve occupational tensions. Nearly every aspect of massage finds coverage, from traditional reflexology, Shiatsu, Shu, and Du Mai, to the latest anti-stress, manual lymph drainage, connective tissue relaxation, and sensual massages.

Zakup książki

Massage Basics, Davide Sechi

Język
Rok wydania
2003
Oprawa
(twarda)
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Metody płatności

3,6
Bardzo dobra
14 Ocena

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Tytuł
Massage Basics
Język
angielski
Rok wydania
2003
Oprawa
twarda
Liczba stron
160
ISBN10
1402711727
ISBN13
9781402711725
Seria
Ocena
3,55 z 5
Opis
The art and science of massage come together in a comprehensive guide to every stroke of every style for every part of the body and for every lifestyle. Full-color photos show expert hands at work, with closeups of movements so deep and effective you almost feel better by just turning the pages. More than any other book, this reveals how massage affects the organs and muscles being worked, with helpful charts and illustrations. Athletes get special attention, along with techniques especially geared to children, pregnant women, and seniors, and to relieve occupational tensions. Nearly every aspect of massage finds coverage, from traditional reflexology, Shiatsu, Shu, and Du Mai, to the latest anti-stress, manual lymph drainage, connective tissue relaxation, and sensual massages.