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A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days. Includes a week by week make-over with suggestions for cleansing the body of toxins. Contains information on supplementary techniques and therapies. Includes colour photographs.
Zakup książki
The 28-day Vitality Plan, Anna Selby
- Język
- Rok wydania
- 1998
- Oprawa
- (miękka)
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- Tytuł
- The 28-day Vitality Plan
- Język
- angielski
- Autorzy
- Anna Selby
- Rok wydania
- 1998
- Oprawa
- miękka
- Liczba stron
- 128
- ISBN10
- 0600596362
- ISBN13
- 9780600596363
- Seria
- Kategorie
- Ocena
- 3 z 5
- Opis
- A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days. Includes a week by week make-over with suggestions for cleansing the body of toxins. Contains information on supplementary techniques and therapies. Includes colour photographs.