Obecnie nie mamy tej książki w magazynie
Conquering Your State of Anxiety
How to Battle OCD and Reclaim Your Life (Intrusive Thoughts, Overcoming Anxiety)
Autorzy
Ocena książki
Więcej o książce
This book offers practical strategies and inspirational insights to help readers overcome anxiety. It delves into understanding the root causes of anxiety and provides tools for managing stress effectively. Through relatable anecdotes and expert advice, it encourages a positive mindset and empowers individuals to take control of their mental health. The focus on personal growth and resilience makes it a valuable resource for anyone seeking to conquer their anxiety and improve their overall well-being.
Zakup książki
Conquering Your State of Anxiety, Kirsten Pagacz
- Język
- Rok wydania
- 2022
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Conquering Your State of Anxiety
- Podtytuł
- How to Battle OCD and Reclaim Your Life (Intrusive Thoughts, Overcoming Anxiety)
- Język
- angielski
- Autorzy
- Kirsten Pagacz
- Wydawca
- Conari Press
- Rok wydania
- 2022
- Oprawa
- miękka
- Liczba stron
- 256
- ISBN13
- 9781642509182
- Seria
- Tagi
- Ocena
- 5 z 5
- Opis
- This book offers practical strategies and inspirational insights to help readers overcome anxiety. It delves into understanding the root causes of anxiety and provides tools for managing stress effectively. Through relatable anecdotes and expert advice, it encourages a positive mindset and empowers individuals to take control of their mental health. The focus on personal growth and resilience makes it a valuable resource for anyone seeking to conquer their anxiety and improve their overall well-being.