True Meditation: Discover the Freedom of Pure Awareness

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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as "an end instead of a means to an end." What he ultimately realized was that only when you let go of all techniques―even the concept of yourself as a meditator―will you open to the art of True Meditation, dwelling in the natural state. But all it really takes is a willingness to look into the depths of your experience here and now." True Meditation gives you the opportunity to reclaim the original purpose of meditation―as a gateway to "the objectless freedom of being."