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Functional Anatomy of Movement

An Illustrated Guide to Joint Movement, Soft Tissue Control, and Myofascial Anatomy-- For Yoga Teachers, Pilates Instructors & Movement & Manual Therapists

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Focusing on myofascial continuities, this book delves into the dynamics of movement, linking real-life and athletic activities with familiar Yoga and Pilates practices. It offers insights into how these disciplines relate to the body's connective tissues, enhancing understanding of movement efficiency and physical well-being. Through this exploration, readers can gain a deeper appreciation for the interplay between various forms of exercise and the anatomical principles that govern them.

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Functional Anatomy of Movement, James Earls

Język
Rok wydania
2023
Oprawa
(miękka)
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Metody płatności

3,7
Bardzo dobra
10 Ocena

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Tytuł
Functional Anatomy of Movement
Podtytuł
An Illustrated Guide to Joint Movement, Soft Tissue Control, and Myofascial Anatomy-- For Yoga Teachers, Pilates Instructors & Movement & Manual Therapists
Język
angielski
Rok wydania
2023
Oprawa
miękka
Liczba stron
160
ISBN13
9781623178413
Seria
Ocena
3,7 z 5
Opis
Focusing on myofascial continuities, this book delves into the dynamics of movement, linking real-life and athletic activities with familiar Yoga and Pilates practices. It offers insights into how these disciplines relate to the body's connective tissues, enhancing understanding of movement efficiency and physical well-being. Through this exploration, readers can gain a deeper appreciation for the interplay between various forms of exercise and the anatomical principles that govern them.