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Offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards
Zakup książki
Acupressure for Emotional Healing, Michael Reed Gach, Beth Ann Henning
- Język
- Rok wydania
- 2004
- Oprawa
- (miękka)
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- Tytuł
- Acupressure for Emotional Healing
- Język
- angielski
- Autorzy
- Michael Reed Gach, Beth Ann Henning
- Wydawca
- BANTAM
- Rok wydania
- 2004
- Oprawa
- miękka
- Liczba stron
- 307
- ISBN10
- 0553382438
- ISBN13
- 9780553382433
- Seria
- Ocena
- 4,2 z 5
- Opis
- Offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards