Obecnie nie mamy tej książki w magazynie
Więcej o książce
The book offers a comprehensive analysis of yogic mudras, emphasizing their role in enhancing practices like asana, pranayama, and meditation. It highlights the importance of specific mudras in accessing deeper states of yoga, particularly focusing on those that facilitate Kundalini awakening. The author discusses the effects of Kundalini energy, potential blockages, and ethical considerations to ensure safe practice. Additionally, it details 31 common mudras, providing insights into their unique benefits and applications within various yogic disciplines.
Zakup książki
MUDRAS Seals of Yoga, Gregor Maehle
- Język
- Rok wydania
- 2022
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- MUDRAS Seals of Yoga
- Język
- angielski
- Autorzy
- Gregor Maehle
- Wydawca
- Kaivalya Publications
- Rok wydania
- 2022
- Oprawa
- miękka
- Liczba stron
- 392
- ISBN13
- 9780648893257
- Seria
- Ocena
- 4 z 5
- Opis
- The book offers a comprehensive analysis of yogic mudras, emphasizing their role in enhancing practices like asana, pranayama, and meditation. It highlights the importance of specific mudras in accessing deeper states of yoga, particularly focusing on those that facilitate Kundalini awakening. The author discusses the effects of Kundalini energy, potential blockages, and ethical considerations to ensure safe practice. Additionally, it details 31 common mudras, providing insights into their unique benefits and applications within various yogic disciplines.