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Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.
Zakup książki
The cognitive behavioral coping skills workbook for PTSD, kolektiv
- Język
- Rok wydania
- 2016
- Oprawa
- (miękka)
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- Tytuł
- The cognitive behavioral coping skills workbook for PTSD
- Język
- angielski
- Autorzy
- kolektiv
- Wydawca
- New Harbinger Publications
- Rok wydania
- 2016
- Oprawa
- miękka
- Liczba stron
- 280
- ISBN10
- 1626252246
- ISBN13
- 9781626252240
- Seria
- Ocena
- 4,15 z 5
- Opis
- Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn from a variety of empirically supported cognitive behavioral therapy (CBT) treatments--including cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT)--useful to a wide range of people, from individuals with severe PTSD to those struggling with just a few symptoms.