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Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
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Ocena książki
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Focusing on prenatal health, the book presents updated carbohydrate guidelines and exercise recommendations informed by recent clinical studies. It covers essential topics such as ketosis, managing insulin and blood sugar levels, and nutritional strategies to support fetal development. Additionally, it offers prenatal exercises to help control blood sugar and prepare for labor, along with post-delivery strategies to prevent type 2 diabetes. The inclusion of meal plans and recipes further enhances its practical application for expectant mothers.
Zakup książki
Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach, Lily Nichols
- Język
- Rok wydania
- 2015
- Oprawa
- (miękka)
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- Tytuł
- Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
- Język
- angielski
- Autorzy
- Lily Nichols
- Wydawca
- Whole Healthy Group LLC
- Rok wydania
- 2015
- Oprawa
- miękka
- Liczba stron
- 192
- ISBN13
- 9780986295003
- Seria
- Ocena
- 4,5 z 5
- Opis
- Focusing on prenatal health, the book presents updated carbohydrate guidelines and exercise recommendations informed by recent clinical studies. It covers essential topics such as ketosis, managing insulin and blood sugar levels, and nutritional strategies to support fetal development. Additionally, it offers prenatal exercises to help control blood sugar and prepare for labor, along with post-delivery strategies to prevent type 2 diabetes. The inclusion of meal plans and recipes further enhances its practical application for expectant mothers.