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Healthy Gut, Healthy You

The Intestinal Truth [Standard Large Print 16 Pt Edition]

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Exploring the connection between gut health and overall well-being, this book addresses common digestive issues and their impact on daily life. Dr. Adrian Schulte provides a lighthearted yet informative guide to understanding your digestive system, emphasizing the importance of diet and lifestyle changes. Featuring a ten-step intestinal fitness program, readers are encouraged to adopt natural methods for healing their guts. This roadmap aims to promote regularity and enhance quality of life, making it accessible for anyone seeking better health.

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Healthy Gut, Healthy You, Adrian Schulte

Język
Rok wydania
2020
Oprawa
(miękka)
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Tytuł
Healthy Gut, Healthy You
Podtytuł
The Intestinal Truth [Standard Large Print 16 Pt Edition]
Język
angielski
Rok wydania
2020
Oprawa
miękka
Liczba stron
352
ISBN13
9780369373212
Seria
Opis
Exploring the connection between gut health and overall well-being, this book addresses common digestive issues and their impact on daily life. Dr. Adrian Schulte provides a lighthearted yet informative guide to understanding your digestive system, emphasizing the importance of diet and lifestyle changes. Featuring a ten-step intestinal fitness program, readers are encouraged to adopt natural methods for healing their guts. This roadmap aims to promote regularity and enhance quality of life, making it accessible for anyone seeking better health.