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Exploring the deep connection between humanity and nature, this book reveals how the natural world profoundly influences our mental, spiritual, and physical well-being. Through her personal journey of overcoming addiction and depression, Lucy Jones illustrates how nature facilitated her healing and sense of belonging. She combines her experiences with emerging scientific research that highlights the biological and neurological benefits of interacting with nature, such as reduced stress and improved focus, underscoring nature's essential role in our wellness.
Zakup książki
Losing Eden, Lucy Jones
- Język
- Rok wydania
- 2022
- Oprawa
- (miękka)
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- Tytuł
- Losing Eden
- Podtytuł
- Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul
- Język
- angielski
- Autorzy
- Lucy Jones
- Rok wydania
- 2022
- Oprawa
- miękka
- Liczba stron
- 240
- ISBN13
- 9780593082959
- Seria
- Ocena
- 4,15 z 5
- Opis
- Exploring the deep connection between humanity and nature, this book reveals how the natural world profoundly influences our mental, spiritual, and physical well-being. Through her personal journey of overcoming addiction and depression, Lucy Jones illustrates how nature facilitated her healing and sense of belonging. She combines her experiences with emerging scientific research that highlights the biological and neurological benefits of interacting with nature, such as reduced stress and improved focus, underscoring nature's essential role in our wellness.