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The Radically Open DBT Workbook for Eating Disorders
From Overcontrol and Loneliness to Recovery and Connection [Large Print 16 Pt Edition]
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Focusing on the intersection of eating disorders and emotional overcontrol, this workbook presents skills derived from radically open dialectical behavior therapy (RO DBT). Drawing on over twenty years of research, it equips readers with healthy coping mechanisms, guidance for cultivating strong social connections, and strategies for maintaining recovery. The approach is designed to address a range of OC disorders, making it a valuable resource for those seeking to improve their emotional well-being and support networks.
Zakup książki
The Radically Open DBT Workbook for Eating Disorders, Karyn D. Hall
- Język
- Rok wydania
- 2022
- Oprawa
- (miękka)
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- Tytuł
- The Radically Open DBT Workbook for Eating Disorders
- Podtytuł
- From Overcontrol and Loneliness to Recovery and Connection [Large Print 16 Pt Edition]
- Język
- angielski
- Autorzy
- Karyn D. Hall
- Wydawca
- ReadHowYouWant
- Rok wydania
- 2022
- Oprawa
- miękka
- Liczba stron
- 352
- ISBN13
- 9781038726162
- Seria
- Kategorie
- Tagi
- Ocena
- 4 z 5
- Opis
- Focusing on the intersection of eating disorders and emotional overcontrol, this workbook presents skills derived from radically open dialectical behavior therapy (RO DBT). Drawing on over twenty years of research, it equips readers with healthy coping mechanisms, guidance for cultivating strong social connections, and strategies for maintaining recovery. The approach is designed to address a range of OC disorders, making it a valuable resource for those seeking to improve their emotional well-being and support networks.