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Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.
Zakup książki
Joyous Health: Eat and Live Well Without Dieting, Joy McCarthy
- Język
- Rok wydania
- 2014
- Oprawa
- (miękka)
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- Tytuł
- Joyous Health: Eat and Live Well Without Dieting
- Język
- angielski
- Autorzy
- Joy McCarthy
- Wydawca
- Penguin Books Canada
- Rok wydania
- 2014
- Oprawa
- miękka
- Liczba stron
- 304
- ISBN13
- 9780143186915
- Seria
- Kategorie
- Ocena
- 4,15 z 5
- Opis
- Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.