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Featuring over 100 easy-to-follow recipes, this book focuses on managing cortisol levels and balancing hormones through diet. Each recipe is designed to be stress-free, promoting wellness and stability in your body’s hormonal system. With a variety of dishes, readers can enjoy delicious meals while supporting their health, making it a valuable resource for anyone looking to improve their overall well-being through nutrition.
Zakup książki
The Cortisol Fix Recipe Book, Angela Dowden
- Język
- Rok wydania
- 2024
- Oprawa
- (miękka)
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- Tytuł
- The Cortisol Fix Recipe Book
- Podtytuł
- Reduce stress and bring your body back into balance with over 100 nourishing recipes
- Język
- angielski
- Autorzy
- Angela Dowden
- Wydawca
- Octopus Publishing Group
- Rok wydania
- 2024
- Oprawa
- miękka
- Liczba stron
- 224
- ISBN13
- 9780600638841
- Seria
- Opis
- Featuring over 100 easy-to-follow recipes, this book focuses on managing cortisol levels and balancing hormones through diet. Each recipe is designed to be stress-free, promoting wellness and stability in your body’s hormonal system. With a variety of dishes, readers can enjoy delicious meals while supporting their health, making it a valuable resource for anyone looking to improve their overall well-being through nutrition.