Obecnie nie mamy tej książki w magazynie
Roll Model
A Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo Dy
Autorzy
Ocena książki
Więcej o książce
Chronic pain can significantly hinder your performance and overall well-being, but it is often preventable and treatable. Jill Miller’s innovative Roll Model Method empowers individuals to take control of their pain management in just five minutes a day. This book offers practical self-massage techniques designed to alleviate pain and enhance physical performance, enabling readers to embrace a healthier, more active lifestyle. With the right tools, anyone can become a self-healing organism and transform their relationship with pain.
Zakup książki
Roll Model, Jill Miller
- Język
- Rok wydania
- 2014
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Roll Model
- Podtytuł
- A Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo Dy
- Język
- angielski
- Autorzy
- Jill Miller
- Wydawca
- Victory Belt Publishing
- Rok wydania
- 2014
- Oprawa
- miękka
- Liczba stron
- 432
- ISBN13
- 9781628600223
- Seria
- Kategorie
- Ocena
- 4,35 z 5
- Opis
- Chronic pain can significantly hinder your performance and overall well-being, but it is often preventable and treatable. Jill Miller’s innovative Roll Model Method empowers individuals to take control of their pain management in just five minutes a day. This book offers practical self-massage techniques designed to alleviate pain and enhance physical performance, enabling readers to embrace a healthier, more active lifestyle. With the right tools, anyone can become a self-healing organism and transform their relationship with pain.