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Metabolism Repair for Women
A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
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Insulin resistance and metabolic inflexibility may be the underlying causes of constant fatigue and hunger, as well as difficulty in losing weight. The book explores these issues, providing insights into how they affect overall health and wellbeing. It aims to educate readers on recognizing these conditions and offers strategies for improving metabolic health, ultimately guiding towards a more energetic and balanced lifestyle.
Zakup książki
Metabolism Repair for Women, Lara Briden
- Język
- Rok wydania
- 2024
- Oprawa
- (miękka)
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- Tytuł
- Metabolism Repair for Women
- Podtytuł
- A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
- Język
- angielski
- Autorzy
- Lara Briden
- Wydawca
- Greenpeak Publishing
- Rok wydania
- 2024
- Oprawa
- miękka
- Liczba stron
- 384
- ISBN13
- 9781763569409
- Seria
- Ocena
- 4,5 z 5
- Opis
- Insulin resistance and metabolic inflexibility may be the underlying causes of constant fatigue and hunger, as well as difficulty in losing weight. The book explores these issues, providing insights into how they affect overall health and wellbeing. It aims to educate readers on recognizing these conditions and offers strategies for improving metabolic health, ultimately guiding towards a more energetic and balanced lifestyle.