Obecnie nie mamy tej książki w magazynie
Więcej o książce
Explore the transformative potential of dialectical behavior therapy (DBT) in this comprehensive bundle designed to enhance mental and emotional well-being. It offers practical tools and strategies to manage emotions, improve relationships, and cultivate mindfulness. Ideal for those seeking personal growth or support in navigating life's challenges, this resource emphasizes the integration of DBT techniques into everyday life for lasting change and resilience.
Zakup książki
The Complete Dialectal Behavior Therapy Workbook, Barrett Huang
- Język
- Rok wydania
- 2024
- Oprawa
- (twarda)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- The Complete Dialectal Behavior Therapy Workbook
- Podtytuł
- 3-Books-In-1: Proven DBT Skills For Mental Wellness, Trauma Recovery & Lasting Transformation | Conquer BPD, PTSD & Emotional Eating for Men & Women
- Język
- angielski
- Autorzy
- Barrett Huang
- Wydawca
- Barrett Huang
- Rok wydania
- 2024
- Oprawa
- twarda
- Liczba stron
- 468
- ISBN13
- 9781774870334
- Seria
- Opis
- Explore the transformative potential of dialectical behavior therapy (DBT) in this comprehensive bundle designed to enhance mental and emotional well-being. It offers practical tools and strategies to manage emotions, improve relationships, and cultivate mindfulness. Ideal for those seeking personal growth or support in navigating life's challenges, this resource emphasizes the integration of DBT techniques into everyday life for lasting change and resilience.