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Exploring the reasons behind self-sabotage, this insightful guide delves into how individuals often undermine their own happiness and disconnect from their true selves. It highlights the common behavior of self-deception and introduces the concept of "self-handicapping," where people inadvertently hinder their own desires and goals. The book offers strategies to break these counterproductive habits, empowering readers to reclaim their potential and foster a more fulfilling life.
Zakup książki
Secrets You Keep from Yourself, Dan Neuharth
- Język
- Rok wydania
- 2000
- Oprawa
- (miękka)
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- Tytuł
- Secrets You Keep from Yourself
- Podtytuł
- How to Stop Sabotaging Your Happiness
- Język
- angielski
- Autorzy
- Dan Neuharth
- Wydawca
- St. Martins Press-3PL
- Rok wydania
- 2000
- Oprawa
- miękka
- Liczba stron
- 300
- ISBN13
- 9780312312480
- Seria
- Kategorie
- Ocena
- 3,45 z 5
- Opis
- Exploring the reasons behind self-sabotage, this insightful guide delves into how individuals often undermine their own happiness and disconnect from their true selves. It highlights the common behavior of self-deception and introduces the concept of "self-handicapping," where people inadvertently hinder their own desires and goals. The book offers strategies to break these counterproductive habits, empowering readers to reclaim their potential and foster a more fulfilling life.