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The Autistic Burnout Workbook

Your Guide to Your Personal Recovery Plan

Ocena książki

Parametry

  • 240 stron
  • 9 godzin czytania

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Focusing on the challenges of Autistic burnout, this workbook offers practical guidance from neurodivergent psychologist Dr. Megan Anna Neff. It includes insightful visuals and transformative exercises designed to help readers process their emotions and regain their energy. With a blend of expertise and personal experience, the book aims to empower individuals navigating the complexities of neurodivergence.

Zakup książki

The Autistic Burnout Workbook, Megan Anna Neff

Język
Rok wydania
2025
Oprawa
(miękka)
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Metody płatności

4,6
Doskonała
58 Ocena

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Tytuł
The Autistic Burnout Workbook
Podtytuł
Your Guide to Your Personal Recovery Plan
Język
angielski
Rok wydania
2025
Oprawa
miękka
Liczba stron
240
ISBN13
9781507223062
Seria
Ocena
4,55 z 5
Opis
Focusing on the challenges of Autistic burnout, this workbook offers practical guidance from neurodivergent psychologist Dr. Megan Anna Neff. It includes insightful visuals and transformative exercises designed to help readers process their emotions and regain their energy. With a blend of expertise and personal experience, the book aims to empower individuals navigating the complexities of neurodivergence.