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A thirty-fourth-generation warrior monk from China's Shaolin Temple draws on his years of experience in martial arts training to present a four-week program of fitness and spiritual exercises designed to improve both physical and mental health. 100,000 first printing.
Zakup książki
The Shaolin Workout, Shi Yan Ming
- Język
- Rok wydania
- 2006
- Oprawa
- (twarda)
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- Tytuł
- The Shaolin Workout
- Język
- angielski
- Autorzy
- Shi Yan Ming
- Wydawca
- Rodale
- Rok wydania
- 2006
- Oprawa
- twarda
- Liczba stron
- 304
- ISBN10
- 1594864004
- ISBN13
- 9781594864001
- Seria
- Kategorie
- Ocena
- 4,25 z 5
- Opis
- A thirty-fourth-generation warrior monk from China's Shaolin Temple draws on his years of experience in martial arts training to present a four-week program of fitness and spiritual exercises designed to improve both physical and mental health. 100,000 first printing.