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Ocena książki
Parametry
- 402 strony
- 15 godzin czytania
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Focusing on acceptance and commitment therapy (ACT), this book serves as a comprehensive guide to the principles and practices that have established ACT as a leading therapeutic approach. It outlines the core concepts and techniques that facilitate meaningful change in individuals, emphasizing the importance of acceptance, mindfulness, and commitment to personal values. By integrating theory with practical applications, it aims to equip practitioners with the tools necessary to effectively implement ACT in their work.
Zakup książki
Acceptance and Commitment Therapy, Second Edition, Steven C. Hayes, Kirk Strosahl, Kelly G. Wilson
- Język
- Rok wydania
- 2016
- Oprawa
- (miękka)
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- Tytuł
- Acceptance and Commitment Therapy, Second Edition
- Podtytuł
- The Process and Practice of Mindful Change
- Język
- angielski
- Autorzy
- Steven C. Hayes, Kirk Strosahl, Kelly G. Wilson
- Wydawca
- Guilford Publications
- Rok wydania
- 2016
- Oprawa
- miękka
- Liczba stron
- 402
- ISBN13
- 9781462528943
- Seria
- Ocena
- 4,3 z 5
- Opis
- Focusing on acceptance and commitment therapy (ACT), this book serves as a comprehensive guide to the principles and practices that have established ACT as a leading therapeutic approach. It outlines the core concepts and techniques that facilitate meaningful change in individuals, emphasizing the importance of acceptance, mindfulness, and commitment to personal values. By integrating theory with practical applications, it aims to equip practitioners with the tools necessary to effectively implement ACT in their work.