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Rehab Science
The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility
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Ocena książki
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Focusing on pain relief and injury rehabilitation, this guide offers practical strategies to enhance movement and overall physical well-being. It emphasizes personalized approaches to alleviate discomfort, improve mobility, and promote recovery. With expert insights and actionable techniques, readers will learn how to effectively manage their physical challenges and achieve a healthier, more active lifestyle.
Zakup książki
Rehab Science, Tom Walters, Glen Cordoza
- Język
- Rok wydania
- 2023
- Oprawa
- (twarda)
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- Tytuł
- Rehab Science
- Podtytuł
- The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility
- Język
- angielski
- Autorzy
- Tom Walters, Glen Cordoza
- Wydawca
- Victory Belt Publishing
- Rok wydania
- 2023
- Oprawa
- twarda
- Liczba stron
- 496
- ISBN13
- 9781628601398
- Seria
- Tagi
- Nauka, Prezenty dla kobiet
- Ocena
- 4,45 z 5
- Opis
- Focusing on pain relief and injury rehabilitation, this guide offers practical strategies to enhance movement and overall physical well-being. It emphasizes personalized approaches to alleviate discomfort, improve mobility, and promote recovery. With expert insights and actionable techniques, readers will learn how to effectively manage their physical challenges and achieve a healthier, more active lifestyle.