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We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.
Zakup książki
Tiny Habits: The Small Changes That Change Everything, BJ Fogg
- Język
- Rok wydania
- 2020
- Oprawa
- (twarda)
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- Tytuł
- Tiny Habits: The Small Changes That Change Everything
- Język
- angielski
- Autorzy
- BJ Fogg
- Wydawca
- Gale, a Cengage Group
- Rok wydania
- 2020
- Oprawa
- twarda
- Liczba stron
- 577
- ISBN13
- 9781432878412
- Seria
- Ocena
- 3,7 z 5
- Opis
- We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.