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What To Do When Life Sucks: Proven Strategies for Emotional Trauma Prevention, Intervention, and Post-Traumatic Growth
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Emotional trauma crashes into your life, throwing you to the ground, usually without warning. In that moment, your life sucks, and that fact sucks any remaining life out of you. The trauma crushes you, suffocating you, changing everything. This kind of stress places a burden on your physical, mental, emotional, spiritual, and behavioral health. To be restored requires significant change. To live well requires diligent attention to self-care and guidance through the process of healing and recovery.
Zakup książki
What To Do When Life Sucks: Proven Strategies for Emotional Trauma Prevention, Intervention, and Post-Traumatic Growth, Fran Graham
- Język
- Rok wydania
- 2021
- Oprawa
- (miękka)
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- Tytuł
- What To Do When Life Sucks: Proven Strategies for Emotional Trauma Prevention, Intervention, and Post-Traumatic Growth
- Język
- angielski
- Autorzy
- Fran Graham
- Wydawca
- Suzi K Edwards
- Rok wydania
- 2021
- Oprawa
- miękka
- Liczba stron
- 222
- ISBN13
- 9781736602300
- Seria
- Kategorie
- Tagi
- Ocena
- 5 z 5
- Opis
- Emotional trauma crashes into your life, throwing you to the ground, usually without warning. In that moment, your life sucks, and that fact sucks any remaining life out of you. The trauma crushes you, suffocating you, changing everything. This kind of stress places a burden on your physical, mental, emotional, spiritual, and behavioral health. To be restored requires significant change. To live well requires diligent attention to self-care and guidance through the process of healing and recovery.