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ConBody is a former Lower East Side drug dealer. Coss Marte's, bodyweight-only approach to fitness created in prison with only the space of his own cell and no equipment to work with. It's perfect for busy lifestyles on the go and can be done in hotel rooms, small apartments, and in your backyard. With fun, engaging exercises, this will help you get and stay healthy.
Zakup książki
Conbody, Coss Marte
- Język
- Rok wydania
- 2018
- Oprawa
- (miękka)
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- Tytuł
- Conbody
- Język
- angielski
- Autorzy
- Coss Marte
- Wydawca
- St. Martin's Griffin
- Rok wydania
- 2018
- Oprawa
- miękka
- Liczba stron
- 220
- ISBN10
- 1250126029
- ISBN13
- 9781250126023
- Seria
- Kategorie
- Tagi
- Sport
- Ocena
- 3,9 z 5
- Opis
- ConBody is a former Lower East Side drug dealer. Coss Marte's, bodyweight-only approach to fitness created in prison with only the space of his own cell and no equipment to work with. It's perfect for busy lifestyles on the go and can be done in hotel rooms, small apartments, and in your backyard. With fun, engaging exercises, this will help you get and stay healthy.