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Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life

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  • 248 stron
  • 9 godzin czytania

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In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.

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Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life, Jenna Hollenstein

Język
Rok wydania
2019
Oprawa
(miękka)
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4,1
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358 Ocena

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Tytuł
Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
Język
angielski
Rok wydania
2019
Oprawa
miękka
Liczba stron
248
ISBN13
9781732277632
Seria
Ocena
4,05 z 5
Opis
In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.