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Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.
Zakup książki
Slim Forever, Robert Harris
- Język
- Rok wydania
- 1993
- Oprawa
- (miękka)
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- Tytuł
- Slim Forever
- Język
- angielski
- Autorzy
- Robert Harris
- Wydawca
- Sunshine Publications
- Rok wydania
- 1993
- Oprawa
- miękka
- Liczba stron
- 310
- ISBN10
- 0646142496
- ISBN13
- 9780646142494
- Seria
- Kategorie
- Tagi
- Sport
- Ocena
- 3,5 z 5
- Opis
- Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.