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Advanced Concepts of Personal Training

Ocena książki

Parametry

  • 538 stron
  • 19 godzin czytania

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The Advanced Concepts of Personal Training textbook contains all theoretical concepts, guidelines, and relevant information necessary to pass the NCSF-CPT Exam. Divided into nine (9) units mirroring the certification exam, the textbook progresses from an introduction of Anatomy and Biomechanics through Nutrition, Weight Management, Exercise Prescription, and Training Instruction, and culminates with Exercise Programming for Special Populations. The textbook features learner-friendly highlights throughout each chapter which practically apply chapter concepts to personal training. Reading the Advanced Concepts of Personal Training textbook and applying the information in the NCSF Study Guide will provide you with the information needed to pass the NCSF-CPT Exam and enter the fitness industry as a competent and qualified personal trainer. The Advanced Concepts of Personal Training textbook’s nine (9) units are further divided into 23 content specific chapters covering the following to

Zakup książki

Advanced Concepts of Personal Training, Brian D. Biagioli

Język
Rok wydania
2007
Oprawa
(miękka)
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4,3
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8 Ocena

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Tytuł
Advanced Concepts of Personal Training
Język
angielski
Wydawca
Ingram
Rok wydania
2007
Oprawa
miękka
Liczba stron
538
ISBN10
0979169607
ISBN13
9780979169601
Seria
Ocena
4,25 z 5
Opis
The Advanced Concepts of Personal Training textbook contains all theoretical concepts, guidelines, and relevant information necessary to pass the NCSF-CPT Exam. Divided into nine (9) units mirroring the certification exam, the textbook progresses from an introduction of Anatomy and Biomechanics through Nutrition, Weight Management, Exercise Prescription, and Training Instruction, and culminates with Exercise Programming for Special Populations. The textbook features learner-friendly highlights throughout each chapter which practically apply chapter concepts to personal training. Reading the Advanced Concepts of Personal Training textbook and applying the information in the NCSF Study Guide will provide you with the information needed to pass the NCSF-CPT Exam and enter the fitness industry as a competent and qualified personal trainer. The Advanced Concepts of Personal Training textbook’s nine (9) units are further divided into 23 content specific chapters covering the following to