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In "Seven Steps for Wellbeing and Joy in your life," Lidia Marina Sperling presents a comprehensive guide tailored to musicians and other professional artists, addressing the pressures, vulnerabilities, physical wellbeing, career paths, creativity, social connections, and living authentically in the artistic world.Through personal anecdotes, research-backed evidence, and practical exercises, readers will gain valuable insights and strategies to navigate the challenges unique to their artistic journeys.By emphasizing the significance of self-care, joy, and overall well-being, Lidia offers readers the tools they need to cultivate a happier, more fulfilling life in the pursuit of their artistic passions .
Zakup książki
Seven Steps for Wellbeing and Joy in Your Life, Lidia Marina Sperling
- Język
- Rok wydania
- 2023
- Oprawa
- (miękka)
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- Seven Steps for Wellbeing and Joy in Your Life
- Podtytuł
- A Must-Have Guide for Musicians and Other Professional Artists
- Język
- angielski
- Autorzy
- Lidia Marina Sperling
- Rok wydania
- 2023
- Oprawa
- miękka
- Liczba stron
- 140
- ISBN13
- 9798850472795
- Seria
- Opis
- In "Seven Steps for Wellbeing and Joy in your life," Lidia Marina Sperling presents a comprehensive guide tailored to musicians and other professional artists, addressing the pressures, vulnerabilities, physical wellbeing, career paths, creativity, social connections, and living authentically in the artistic world.Through personal anecdotes, research-backed evidence, and practical exercises, readers will gain valuable insights and strategies to navigate the challenges unique to their artistic journeys.By emphasizing the significance of self-care, joy, and overall well-being, Lidia offers readers the tools they need to cultivate a happier, more fulfilling life in the pursuit of their artistic passions .