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In You Don't Have To Diet! two experts in the fields of nutrition and consumer affairs turn conventional wisdom on its head. The latest medical research clearly shows that being thin can actually increase the risk of serious illness. Dr. Tom Sanders and Peter Bazalgette explore the relationship between fatness and health and explain what really happens to our bodies when we diet. They offer a clear analysis of today's diet obsession and the related problem of eating disorders. Finally the authors present a simple, sensible way of controlling weight long term without resorting to dieting.
Zakup książki
You Don't Have to Diet!, Tom Sanders, Peter Bazalgette
- Język
- Rok wydania
- 1994
- Oprawa
- (miękka)
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- Tytuł
- You Don't Have to Diet!
- Język
- angielski
- Autorzy
- Tom Sanders, Peter Bazalgette
- Wydawca
- Bantam Press
- Rok wydania
- 1994
- Oprawa
- miękka
- Liczba stron
- 259
- ISBN10
- 0593021843
- ISBN13
- 9780593021842
- Seria
- Kategorie
- Opis
- In You Don't Have To Diet! two experts in the fields of nutrition and consumer affairs turn conventional wisdom on its head. The latest medical research clearly shows that being thin can actually increase the risk of serious illness. Dr. Tom Sanders and Peter Bazalgette explore the relationship between fatness and health and explain what really happens to our bodies when we diet. They offer a clear analysis of today's diet obsession and the related problem of eating disorders. Finally the authors present a simple, sensible way of controlling weight long term without resorting to dieting.