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"Are you unhappy with the weight you are? In The easy way for women to lose weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free form this addiciton, Carr shows you how to eat for a healthier, happier life."--Back cover.
Zakup książki
Allen Carr's Easy Way for Women to Lose Weight, Allen Carr
- Język
- Rok wydania
- 2017
- Oprawa
- (miękka)
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- Tytuł
- Allen Carr's Easy Way for Women to Lose Weight
- Podtytuł
- The Original Easyway Method
- Język
- angielski
- Autorzy
- Allen Carr
- Wydawca
- Allen Carr's Easyway
- Rok wydania
- 2017
- Oprawa
- miękka
- Liczba stron
- 256
- ISBN10
- 1784282634
- ISBN13
- 9781784282639
- Seria
- Kategorie
- Tagi
- Diety
- Ocena
- 3,75 z 5
- Opis
- "Are you unhappy with the weight you are? In The easy way for women to lose weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free form this addiciton, Carr shows you how to eat for a healthier, happier life."--Back cover.