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The new era of fitness should be flexible, enjoyable, realistic, challenging, and constantly changing to optimize your results in all areas of your life, such as: mentality, social life, work, health, wealth, love, and happiness. Fitness shouldn't be looked at under a microscope nor as black and white through exercise and nutrition, it should and needs to be looked at as constant change and optimization through all aspects of life.
Zakup książki
The New Era of Fitness, Eric and Chris Martinez
- Język
- Rok wydania
- 2016
- Oprawa
- (miękka)
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- Tytuł
- The New Era of Fitness
- Język
- angielski
- Autorzy
- Eric and Chris Martinez
- Rok wydania
- 2016
- Oprawa
- miękka
- Liczba stron
- 116
- ISBN10
- 0998146005
- ISBN13
- 9780998146003
- Seria
- Kategorie
- Ocena
- 4,25 z 5
- Opis
- The new era of fitness should be flexible, enjoyable, realistic, challenging, and constantly changing to optimize your results in all areas of your life, such as: mentality, social life, work, health, wealth, love, and happiness. Fitness shouldn't be looked at under a microscope nor as black and white through exercise and nutrition, it should and needs to be looked at as constant change and optimization through all aspects of life.