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The Pain-Free Life Program described in this book is a step-by-step corrective exercise approach that will help you start the process of eliminating chronic pain without drugs, surgeries, or expensive equipment. It is an easy-to-follow program that you can do in the comfort of your own home that focuses on postural exercises and functional movements to help you feel better and move better. From his 20 plus years of experience working with clients, Travis has outlined what you need to know about fixing chronic pain issues
Zakup książki
Pain Free Life, Travis Perret
- Język
- Rok wydania
- 2017
- Oprawa
- (miękka)
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- Tytuł
- Pain Free Life
- Podtytuł
- Eliminate Chronic Pain: Get Back to a Younger More Active You!
- Język
- angielski
- Autorzy
- Travis Perret
- Wydawca
- CP
- Rok wydania
- 2017
- Oprawa
- miękka
- Liczba stron
- 160
- ISBN10
- 0692956034
- ISBN13
- 9780692956038
- Seria
- Kategorie
- Opis
- The Pain-Free Life Program described in this book is a step-by-step corrective exercise approach that will help you start the process of eliminating chronic pain without drugs, surgeries, or expensive equipment. It is an easy-to-follow program that you can do in the comfort of your own home that focuses on postural exercises and functional movements to help you feel better and move better. From his 20 plus years of experience working with clients, Travis has outlined what you need to know about fixing chronic pain issues