The Low GI Diet Cookbook
100 Delicious Low GI Recipes to Help You Lose Weight and Keep it Off
Ocena książki
Więcej o książce
Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting recipes based on these established principles. The book covers everything from sustaining breakfasts and brunches, substantial but healthy dinner dishes, to quick salads and sweet treats, and even includes recipes from celebrity chefs. Packed with beautiful photographs, handy tips, and with a complete breakdown of fat, protein and carb content, calorie values and GI values for every recipe, THE LOW GI COOKBOOK is your blueprint for healthy low GI eating for life.
Zakup książki
The Low GI Diet Cookbook, Kaye Foster Powell, Janette Brand Miller, Joanna McMillan-Price
- Język
- Rok wydania
- 2005
- Oprawa
- (miękka)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- The Low GI Diet Cookbook
- Podtytuł
- 100 Delicious Low GI Recipes to Help You Lose Weight and Keep it Off
- Język
- angielski
- Wydawca
- Hodder Mobius
- Rok wydania
- 2005
- Oprawa
- miękka
- Liczba stron
- 170
- ISBN10
- 0340897880
- ISBN13
- 9780340897881
- Seria
- Kategorie
- Tagi
- Książki kucharskie, Diety
- Ocena
- 3,85 z 5
- Opis
- Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting recipes based on these established principles. The book covers everything from sustaining breakfasts and brunches, substantial but healthy dinner dishes, to quick salads and sweet treats, and even includes recipes from celebrity chefs. Packed with beautiful photographs, handy tips, and with a complete breakdown of fat, protein and carb content, calorie values and GI values for every recipe, THE LOW GI COOKBOOK is your blueprint for healthy low GI eating for life.