The Secrets to Ultimate Weight Loss
A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry
Ocena książki
Więcej o książce
Chef AJ’s larger than life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.” —John McDougall, MD, cofounder of the McDougall Program In her new book, plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds. Chef AJ is here to prove to you that eating healthy doesn’t have to be hard. With The Secrets to Ultimate Weight Loss ,she covers From oven-roasted ratatouille to the best no-bean burgers around, Chef AJ shows you how satisfying and slimming a plant-based weight-loss plan can be.
Zakup książki
The Secrets to Ultimate Weight Loss, Chef A.J., Glen Merzer, Caldwell B. Esselstyn, Jr.
- Język
- Rok wydania
- 2018
- Oprawa
- (miękka)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- The Secrets to Ultimate Weight Loss
- Podtytuł
- A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry
- Język
- angielski
- Rok wydania
- 2018
- Oprawa
- miękka
- Liczba stron
- 328
- ISBN10
- 1979414254
- ISBN13
- 9781979414258
- Seria
- Kategorie
- Ocena
- 4,25 z 5
- Opis
- Chef AJ’s larger than life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.” —John McDougall, MD, cofounder of the McDougall Program In her new book, plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds. Chef AJ is here to prove to you that eating healthy doesn’t have to be hard. With The Secrets to Ultimate Weight Loss ,she covers From oven-roasted ratatouille to the best no-bean burgers around, Chef AJ shows you how satisfying and slimming a plant-based weight-loss plan can be.