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This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
Zakup książki
It's Not Carpal Tunnel Syndrome!, Suparna Damany, Jack Bellis
- Język
- Rok wydania
- 2000
- Oprawa
- (miękka)
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- Tytuł
- It's Not Carpal Tunnel Syndrome!
- Podtytuł
- RSI Theory and Therapy for Computer Professionals
- Język
- angielski
- Autorzy
- Suparna Damany, Jack Bellis
- Wydawca
- Simax
- Rok wydania
- 2000
- Oprawa
- miękka
- Liczba stron
- 256
- Seria
- Opis
- This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.