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Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.
Zakup książki
Triathlons for Women - Third Edition, Sally Edwards, Karen Smyers
- Język
- Rok wydania
- 2002
- Oprawa
- (miękka)
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- Tytuł
- Triathlons for Women - Third Edition
- Język
- angielski
- Autorzy
- Sally Edwards, Karen Smyers
- Wydawca
- Velo Press
- Rok wydania
- 2002
- Oprawa
- miękka
- Liczba stron
- 200
- ISBN10
- 1931382050
- ISBN13
- 9781931382052
- Seria
- Tagi
- Zdrowie & Medycyna, Poradniki, Sport, Zdrowie, Fitness
- Ocena
- 3,65 z 5
- Opis
- Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.